Good Food is Good Mood

I would like to introduce myself to you. My name is Aschwin van Diermen, an inquisitive person, who loves health and sports. At the moment I am very busy with yoga and fitness a lot less. I think yoga has something special, the challenge is found on a different level, it gives peace and relaxation and injuries often disappear quickly.

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Furthermore, a proud father of three kids, married to Hedwig (from Hello Hedwig) and owner of our dog Basile. We have had the practice together since 2005, Hedwig coaches people on a mental level and I am mainly concerned with nutrition. When I have been able to help someone, it gives me a satisfied feeling and knowing that I have really been able to help someone with his or her health. 

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