Aschwin van DiermenJan 24, 20236 minThe fear of fruit!We all eat very little fruit and judging by the average, we also eat enough days without fruit or no fruit at all! Fruit is the most...
Aschwin van DiermenDec 13, 20226 minEssential for health -> Zinc!In today's world, it's normal for people to worry about not getting enough Vitamin D or Probiotics, but the nutrients that should get the...
Aschwin van DiermenNov 24, 20226 minHealing benefits of B12Last time I talked about Hedwig's severe migraine and that vitamin B12 in particular ensured that she recovered from this. That's why I'm...
Aschwin van DiermenAug 23, 20223 minLichen sclerosus Lichen sclerosus is a condition that isn't known to many people, yet I regularly encounter it in my clinic. It is a skin condition that...