Last time I talked about Hedwig's severe migraine and that vitamin B12 in particular ensured that she recovered from this. That's why I'm going to tell you more about vitamin B12 this time and that's really necessary!
Almost everyone is deficient in vitamin B12. Even if you get a blood test that shows your vitamin B12 levels are normal, that doesn't mean it's usable B12 being absorbed where it's needed in your body. Your central nervous system, liver or other organs can still be seriously deficient, and a deficiency of the right kind of B12 sets the stage for all sorts of symptoms and conditions to develop or worsen. The right B12, is a combination of both methylcobalamin and adenosylcobalamin.
Lack of B12 is a very real deficiency with very real health consequences. The body relies on B12 for tens of thousands of daily functions.
Disease and symptom recovery
Whether you have acne, SIBO, eczema, weight issues, depression, allergies, cancer, seasonal affective disorder, anxiety, ringing in the ears, thyroid issues, aches and pains, rheumatoid arthritis, memory issues, brain fog, or any other symptom or condition, the right kind of B12 is important . A high-quality B12 with methylcobalamin and adenosylcobalamin in the right dose can help a person recover and get on the road to healing. For suggested doses of B12 and other helpful supplements for many different symptoms and conditions, feel free to contact me.
As with all supplements, some are not okay and even harmful, and some are excellent. I have collected several supplements of the highest quality on my supplements page of my website to help you know what is really good. I do not sell supplements myself, I have only listed the products that I know work. You will then be redirected to the webshop that does sell it.
Support for fatigue, anxiety, depression, bipolar, restless legs, POTS, Parkinson's, MS and other neurological disorders
A high-quality B12 containing both adenosylcobalamin and methylcobalamin is a valuable supplement for someone suffering from a neurological symptom or disorder. First, B12 with adenosylcobalamin and methylcobalamin strengthens and protects the brain and central nervous system.
Second, this particular type of B12 contains electrolytes, which help counter the storm in the brain when someone has a condition that affects the brain or is under stress. These electrolytes also help protect and repair brain tissue. Third, the right B12 gives you a mental and emotional boost.
B12 with adenosylcobalamin and methylcobalamin can help with anxiety, bipolar disorder, depression, ALS, Parkinson's, multiple sclerosis, panic attacks, migraines, restless legs syndrome, POTS, fatigue, tremors, and any other symptoms or conditions, even those that are not neurological.
Immune boost
It's critical to focus on building up your immune system when you have a symptom or illness or want to avoid illness in the future. A very important way to do that is by supplementing B12 with methylcobalamin and adenosylcobalamin.
Protects against viral damage
As you can read in the Medical Medium books, viruses are the most common cause of all kinds of chronic diseases and conditions, usually in combination with some form of toxins. I also measure a virus load in most of my clients.
You can read more about "The Unforgiving Four," what Medical Medium calls the four major factors contributing to chronic illnesses and symptoms, in the book Life-Changing Foods. One of these four factors are viruses.
When battling a symptom or condition caused by a virus, such as chronic fatigue syndrome, eczema, psoriasis, tinnitus, dizziness, thyroid problems, PCOS, Lyme disease, lupus, dry skin, brittle hair, prostate disease, and many more, it is essential to use a B12 mixture of both adenosylcobalamin and methylcobalamin. Including a methylfolate supplement (folic acid) along with this B12 blend is particularly helpful.
Vitamin B12, as adenosylcobalamin with methylcobalamin, protects your entire body from damage from neurotoxins left behind by the many mutated strains of the Epstein-Barr virus, shingles, and other harmful viruses. It also repairs and strengthens the parts of the nervous system and other parts of the body damaged by viruses. This type of B12 also helps boost neurotransmitter chemicals in the brain so it can stay strong against the viruses behind so many neurological disorders.
B12 and Elevated biotics
A special probiotic film covers the leaves and skins of vegetables en fruits, Medical Medium calls these probiotics Elevated biotics, or elevated microorganisms, because they coat the above-ground surfaces of raw, unwashed (or lightly rinsed) plant foods. In all his books he talks about these special micro-organisms.
Unlike factory-produced probiotics and soil organisms, Elevated biotics can survive your digestive process and reach your ileum, the last part of your small intestinal tract where vitamin B12 essential for your body's functioning is produced.
One reason to address B12 deficiency (by getting more Elevated biotics) is that B12 keeps homocysteine ​​levels low, which translates to less inflammation in the body. In addition, the B12 specifically produced by Elevated biotics is vital for brain health as it boosts our neurotransmitters, boosts mental function and keeps depression at bay. Without B12 we die. It's that critical.
Whenever possible, grow plants yourself that you can, whether they are tomato plants, apple trees and kale beds or they are just herbs in pots indoors or sprouts or microgreens that you grow on your counter. To make sprouts yourself, check this link.
Eat these plants unwashed or rinsed very lightly to remove just the dirt. Do not soak or scrub them. If you have a trusted farmer that you have a relationship with and you know their growing practices very well, you can also eat their produce unwashed or with a very gentle rinse. This is a great way to get these Elevated biotics. In addition to the right B12 supplement, this is a great way to start restoring your B12 levels to the forms the body needs.
Gene mutation and methylation problems
Food you eat needs to be converted in the liver so that the nutrients we eat can be converted into usable nutrients. This process is called methylation.
B12 is critical to your body's ability to methylate many other nutrients. The liver depends on this B vitamin and stores large amounts of it, constantly diving into it as part of normal organ function. It also relies on B12 for a function the liver can perform when its supply is depleted: its ability to produce trace amounts of certain nutrients and chemical compounds on its own. The liver can only do this if it has enough supplies of its main ingredient, B12, to send it to your brain, the rest of your nervous system, your heart and other places in your body that need it most.
When the liver does not have enough B12 on hand, no B12 comes out of what can be produced in the ileum, and the liver is too compromised (from viruses and their by-products) to produce B12 on its own, a serious methylation problem can arise.
If you've received an MTHFR gene mutation diagnosis, know that the right kind of B12 can reverse it over time, as it repairs damage in the body that causes false positives on gene mutation tests. Surprised? You read that right: problems with gene mutations are not really genetic and can be cured. This can be read in detail in the book Liver Rescue as to why this is the case and gives a full understanding of methylation and gene mutation issues.
Deliver health
Your liver doesn't have to do any work to convert B12 into a usable form if it's in the form of adenosylcobalamin and methylcobalamin. This type of B12 aids in communication between liver cells, improving the ability of cells in the liver to transfer information to each other with ease rather than resistance. It also protects nerve tissue that enters and traverses the liver.
Vitamin B12 plays a major role in all of the liver's more than 2,000 chemical functions and plays a major role in activating the liver's ability to use, process and distribute all of the other vitamins and minerals stored within it. B12 helps keep a liver out of stagnation, strengthens hepatocytes and all other liver cells as well as liver lobes, and prevents the liver's blood vessels from atrophying. Consult me or Liver Rescue for more information on how to properly support your liver, which is critical if you have a symptom or condition, along with the undiscovered truth about how the liver works.
Avoid B12 injections
The right B12 supplement is a better choice than B12 injections. These injections do not contain the right kind of B12 mix and can cause an overreaction in a sensitive body. In addition, B12 must be taken orally to be effective. When we take oral B12, it is absorbed into the digestive system where it is "labeled" and made active and bioavailable so that when it enters the bloodstream, it is in a form that our nerves and organs accept. The B-12 supplement I prefer can be found here.
Learn more about how to heal in the New York Times bestselling book Cleanse To Heal.
Regards Ashwin
Orthomolecular therapist
Lyme recovery therapist
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