Aschwin van DiermenJan 105 minThe real cause of constipation!Many people suffer from chronic constipation and unfortunately I see these problems that can occur with constipation becoming more and...
Aschwin van DiermenMay 11, 20234 minMenopause & PMSMany women hear that hormonal imbalance or menopause is the cause of their health issues. This is incorrect! Menopause is actually a good...
Aschwin van DiermenJan 24, 20236 minThe fear of fruit!We all eat very little fruit and judging by the average, we also eat enough days without fruit or no fruit at all! Fruit is the most...
Aschwin van DiermenMar 5, 20221 minFeeling bloated?True cause: Most commonly, a diet too high in fat/protein (whether unhealthy or healthy fats) causing liver burnout. When an overworked...